Hello I thought I would do a quick post on the blogilates app to let you know what it’s all about.
This is run by Cassey Ho and she has a really good story of how she started this website, so go and check it out.
So what is it all about you wonder….. well once you have signed up, at the beginning of each month you will receive a password for the next month’s workout calendar. This can be printed out so you can easily see each day what exercises to do. For each day will come a number of different exercise videos that are easy to follow and all filmed by the lovely Cassey Ho herself. The videos are fun and entertaining without feeling like a gruelling workout. There is also an app on your iphone or android phone and this has the workout videos for each month and an easy check off so you know which have been completed. This app is £0.99 per month and well worth the money.
If you are just starting out on your fitness regime then I would personally suggest the POP Pilate’s for Beginners which eases you in to the workouts.
All of the videos needed are linked below the calendar for easy viewing.
As well as workouts there are also Meal Plans, Recipes, before and after stories and also a shop to buy the Train like a beast look like a beauty tops and many more styles, also yoga mats, water bottles, so go and take a look around.
So if you are looking to get fit but don’t want to pay for a gym membership then take a look at this and you could have a body like a beauty also.
Hope this helps and gives you the idea to kick start your fitness regime.