Just incase anyone is interested I have attached my Slimming world food diary/journal. It can easily be printed on A4 paper.I have also put a feel good quote at the top of the page. If anyone would be interested in receiving a weekly sheet via email with a different inspirational quote on then please let… Continue reading Slimming World Food Diary/Tracker
5 New Mum Must Haves Forget what you’ve read in the baby books — we go beyond the basics and get right to the good stuff!Everyone will tell you: Get teething toys.No one will tell you: Get this very specific one called Sophie.I had heard so much about 'Sophie' before and while I was pregnant and kept… Continue reading Top 5 Mum must haves
Breakfast SW breakfast Asda reduced fat Cumberland sausage 1.5 synsCup of tea HEA Skimmed milk, sugar 1 synLunchTuna sandwich 2 syns Mayo, HEB 2 slices whole meal breadClementine super freeTeaChicken Parmesan (syn free) breadcrumbs HEB veg and sweet potato mash I also had a kitkat in the evening 5.5 synsAnd a cup of tea HEA skimmed milk, 1 sugar 1 syn Total syns… Continue reading Sunday 17th January food diary
Start Weight 11 Stone exactlyIm not going to write a full post on my food diary for this week as it would take me forever to write up. I have decided to just do daily posts of what I have ate instead.I stuck to sw all week and stayed within my syn allowance and that… Continue reading Week 1: 9th Jan – 15th Jan 2016 journal
Hello I thought I would do a quick post on the blogilates app to let you know what it's all about. http://www.blogilates.com/This is run by Cassey Ho and she has a really good story of how she started this website, so go and check it out.So what is it all about you wonder..... well once you have signed… Continue reading Blogilates!!!